That Time of the Year Again… Making Use of Great E.Q Strategies These Holidays

That Time of the Year Again… Making Use of Great E.Q Strategies These Holidays

Surviving the Holidays- and actually enjoying them- is entirely possible with a bit of self awareness and smart strategies designed to help you keeping your composure and situational awareness, hopefully at all most of the times. Think about a person’s resilience like the interplay of different sub kinds of elements affecting the whole individual. Thus, […]

MOMpreneur, never a dull moment!

MOMpreneur, never a dull moment!

I recently got my work featured on the MOMpreneur section at Modern Boca Mom, a wonderful website created by mompreneurs for other moms with the purpose of inform and inspire – I would say very much- so many other women out there who are trying to balance family and professional life. But, the MOMpreneur label adds an additional element […]

Emotions: Misunderstood and Demonized Minions

Emotions: Misunderstood and Demonized Minions

Enunciate the word emotion in front of a professional group and immediately you will have to clarify -and clearly justify- why such word was even brought out from the shadows to the forefront of any conversation. Misunderstood and demonized, emotions are instinctual powerhouses of information. But far from being all-irrational, absolutely inferior to intellectual outputs and […]

How Quick Coherence® And Freeze Frame® Techniques Will Help you in Coping with Absolutely Difficult Co-parenting

How Quick Coherence® And Freeze Frame® Techniques Will Help you in Coping with Absolutely Difficult Co-parenting

The sight of the long trail of confusing (and unaddressed) emails in your computer server is one of the many ways in which frustration is evident in difficult co-parenting relationships . The rather simple but bothersome task to keep calling, emailing and texting your ex about your children’s whereabouts over and over, perhaps asking a […]

Good reading Alert: A Boy, His Dog, and Their Heart-to-Heart Connection…

Good reading Alert: A Boy, His Dog, and Their Heart-to-Heart Connection…

This wonderful article about heart coherence between a boy and his dog deserves a thoughtful reading. It put a smile on my face as an animal lover, but way beyond that just left me thinking about the huge implications that these findings have in understanding the energetics of human communication between people. Will it be true that using […]

The Resilience Advantage in Doha, Qatar!

The Resilience Advantage in Doha, Qatar!

Just want to express my immense gratitude and happiness over a very energizing and dynamic workshop back on April 2015 where participants could learn about their emotions, discover personal trigger-situations and make up an action plan on what to do in order to transition to a calmer, more balanced state of mind. Our participants’ backgrounds were interesting […]