The Resilience Advantage by Edulife ConsultingThe Resilience Advantage™ Workshops : Skills for Personal and Professional Performance Workshop

Now at the Boca Raton Community Center, we just launched this skill-based program, where participants will learn practical tools and strategies to strengthen resiliency and improve decision-making. From this 3 hour-class, you take with you concrete practices that increase well-being, mental clarity and emotional stability. Plus, you will have the chance to see how your own heart is doing in real time with our biofeedback

WORKSHOP TOPICS INCLUDE:

• The latest findings from optimal-performance research.
• Skills for building resilience in the face of change and uncertainty.
• Intelligent energy self-regulation techniques.
• Closing the gap between who we are at work, home and play.
• How to better access intuition for improved decision-making.
• Practical ideas for easily integrating valuable tools into everyday routines.

Upcoming dates at the Boca Raton Community Center

SATURDAYS  1:00 – 4:00 PM

Class Code          Date

11240-A1             SEPTEMBER 24,

11240-A2            OCTOBER 22

11240-A3            NOVEMBER 19

11240-A4            DECEMBER 17

For registration over the phone, please call (561) 393-7995 or register using The City of Boca Raton website. You will need to register as a resident of Boca Raton or if you’re not a resident, you will need also a user id & password.

Boca Raton Residents : $65
Non Boca Raton Residents: $81
All materials included

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