The Resilience Advantage™ Workshop: Skills for Personal Effectiveness.
A three-hour workshop that will introduce you to HeartMath® techniques for managing and saving energy, while building a sound foundation to increase your resilience capacity.
Upcoming workshop : December 3, 2015 / Boca Raton
20 in stock
The Resilience Advantage™: Skills for Personal and Professional Effectiveness
In this four-hour workshop you will be introduced to HeartMath techniques for managing and saving energy, while building a sound foundation to increase your resilience capacity. These science-based techniques are designed to give you a coherence advantage which means you can directly affect the way your body’s physiology responds to stressful situations. It means putting yourself in the driver’s seat rather than letting stress reactions dictate how you respond (From HeartMath.org/ Emotional Landscape).
The Institute of HeartMath research on stress, intuition and emotional physiology has been published in peer-reviewed scientific journals and presented at numerous scientific conferences worldwide. HeartMath tools for stress relief and emotional management are being used by companies, government, the military, hospitals, clinics and schools.
These are some of the amazing goals that you will be able to accomplish with The Resilience Advantage™ program:
- Increase personal resilience and energy levels
- Leverage your ability to think clearly under pressure and discern appropriate solutions to problems.
- Increase your ability to maintain situational awareness.
- Diminish physical symptoms of personal and professional stress such as confusion, fatigue and sleep disturbance.
- Improve reaction times and coordination.