The Resilience Advantage™: Skills for Personal and Professional Effectiveness
Is your life battery running on empty? What would your life be like if:
You had more energy throughout the day?
You intuitively knew how to respond to change and challenge?
When out of sync, you could reset yourself just like you reset your computer?
Your communications were clear, rich and fulfilling?
The Resilience Advantage program provides a powerful skill tool kit and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide. Now HeartMath’s research tools and training are a core part of Edulife Consulting personal and professional development programs.
Why The Resilience Advantage™ ?
This is a skill-based program, meaning that you will learn practical tools and strategies to strengthen resilience and improve decision-making that you can start putting into action since the moment you walk away from this workshop.
Often than we like to, we, human beings encounter events, situations or circumstances that lead us to frustration and anxiety simply because we can’t either control the outcome or we feel helpless to face them proactively. More than twenty years of scientific research by the Institute of HeartMath in Bourlder Creek, California has shown that those negative emotions are incredibly pervasive and harmful to our overall health and wellbeing.
Not only our overall health is debilitating due to pervasive stress, but also increased health costs, low productivity, cortical inhibition are also outcomes of high rocketing levels of stress and anxiety in our society.
This interactive workshop will teach you how we are all energy systems capable of spend and renew energy and it will guide you through the process of recognizing unnecessary energy expenditures so you stop feeling drained by those circumstances, events and situations that cause that stress you out.
- Enjoy well-being with less anxiety and fear!
- build better interpersonal relations around you
- improve strategic thinking, creativity and clarity of mind
- increase peak performance and cognition
- experience more energy and vitality, attain peak performance level
- improve overall health, less fatigue and better sleep
- Plus, experience real time feedback through the innovative emWave® or Inner Balance™ Technology to monitor and sustain results.
The Resilience Advantage™ workshop can be formatted to accommodate diverse settings and needs of different audiences. It has been successful with staff of nonprofit organizations and for-profit companies, including schools, universities, community and social-service agencies, government institutions, hospitals, clinics and health-care companies and agencies.
Please check here for upcoming events in your area or if you would like to bring this workshop to your group or organization, please contact us at firstname.lastname@example.org
*HeartMath is a registered trademark of the Institute of HeartMath. Resilience Advantage and State of Ease are trademarks of Doc Childre. emWave is a registered trademark of Quantum Intech, Inc. Inner Balance and HeartCloud are trademarks of Quantum Intech, Inc.